Tag Archives: facebook

Establishing Healthy Habits for the New Year

Seems appropriate for the new year…

Podcasts Archive – The ONE Thing

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Linda Papadopoulos: Validation: Why It’s Dangerous…

The comparison of social media to a public bathroom door seems apt…

Ep. 296 – Linda Papadopoulos: Validation: Why It’s Dangerous…

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Trump has given North Korea “the greatest gift ever”

Forget the sensationalist headline, and listen to the podcast episode. Interesting to get the perspective of people with more background then ourselves.

Trump has given North Korea “the greatest gift ever”

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Kristen Hadeed – Learning to Lead

I thought this was pretty good and she has an interesting story. Feel free to pick up a copy of the book too.

#238: Kristen Hadeed—Learning to Lead

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Ray Dalio: Principles for Investing in a Meaningful Life (Tested Strategies from 1 of The World’s Wealthiest Investors)

Not sure why it isn’t listed on his website, but if you subscribe to his podcast you probably would have caught this.

Pain + Reflection = Progress

5 step process:
Identify Goals
Identify problems
Diagnose root cause
Design way around
Push through and execute design

Ep. 290 – Ray Dalio: Principles for Investing in a Meaningful Life (Tested Strategies from 1 of The World’s Wealthiest Investors)

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Scary Chip Flaws Raise Spectre of Meltdown — Krebs on Security

Please be sure to update/patch every device you have. On most Windows machines, you should be able to do a manual reboot (Start -> Power -> Restart) and have the updates applied. On iOS you want to go to Settings -> General -> Software Update

Scary Chip Flaws Raise Spectre of Meltdown — Krebs on Security

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Facebook Makes You Sad, So Try Using It Less

A Facebook slam… on Facebook! Expect another FB post coming up soon. In the mean time, the best way to reach me is in person, via my blog, or the messaging platform of your choice.

“Scrolling through your news feed is distracting and depressing”

Facebook Makes You Sad, So Try Using It Less

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White Women Keep Fucking Us Over

Interesting stats

White Women Keep Fucking Us Over

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Floyd Landis: The Consequence of Exposing a Legend

Interesting story. Discussion about the need to use performance enhancing drugs to reach the highest levels is thought provoking.

Ep. 278 – Floyd Landis: The Consequence of Exposing a Legend: Learning How to Take Your Life Back & Overcome Rejection – Altucher Confidential

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16 Small Habits That Could Seriously Improve Your Life Within A Year

Not a huge fan of sharing things that come off BuzzFeed, but the list is decent and doesn’t require you to click next for each one.

Here’s the list, but click through below for the detail:

  1. Try reading for a set amount of time each day.
  2. Practice swapping ‘sorry’ for ‘thank you’ when the situation is right.
  3. Don’t just put things down, put them away.
  4. And do your dishes every single day.
  5. If something’s going to take you less than two minutes, just do it then and there.
  6. Try to go to bed and get up at similar times each day.
  7. Actually start flossing your teeth every day.
  8. Put all of your spare change into a jar for an entire year.
  9. Make a plan for the following day before you go to bed at night.
  10. Practice a new kind of handwriting, like cursive or calligraphy.
  11. Learn three words in a new language every day.
  12. Get into the habit of writing in a journal daily.
  13. Run for as long as you can…and then run again the next day, and the next.
  14. Make your bed every morning before you leave the house.
  15. Add new and healthy foods to your diet rather than focusing on removing other food groups.
  16. And try meditating, starting with just five minutes a day.

16 Small Habits That Could Seriously Improve Your Life Within A Year

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