Check out this article: The Art of Not Sharing

“In the pre-digital age, privacy was the default state. Sharing information required effort – writing a letter, making a phone call, or having a face-to-face conversation. Now, privacy requires effort. We have to actively choose not to share, to resist the temptation to post, to keep our thoughts and experiences to ourselves.”

“I think of my journal as my private social media feed, one where I’m the only follower. Like a social media platform, it’s a place for me to share my thoughts, feelings, and experiences. Unlike social media, there’s no pressure for me to perform, no need to curate, no risk of oversharing.”