Have been trying this in various forms since around the beginning of this year. Thus far I’ve had success with abstaining from alcohol for almost 100 days, and intermittent fasting off and on. Haven’t had anything stick, but it does feel good to know that sometimes you can maintain some of that old self control… at least for a while.
The Value of Fasting (from Anything). And How to Get Started.Please remember to subscribe to the newsletter to stay up to date!
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