I would like to invite all of you to a little series of weekly challenges! Doing something for a day doesn’t provide much benefit. Asking to do something for an entire month may be too much…

But we can all do something for a week. Who knows. You may like it!

My goal is to post each challenge on Sunday right here on [MarkJacobsen.net][1] and provide a link to the goal on [coach.me][2] where you can check in each day, chat with others participating in the challenge, and follow your progress.

At the end of the week, if you want to keep up the challenge as a regular habit keep it around. If you want to just move onto the next do that.

What are these challenges going to be? Who knows. Some may be easy. Others more difficult. They could be heath, diet, or productivity related. They may even be categorized as something else.

Your first challenge is to go out and download the [coach.me][2] app from the [iTunes App Store][3] or the [Play Store][4], create an account, get logged in, and [follow me][5] so I know you’re playing along.

The first challenge will be posted Sunday.

[1]: http://markjacobsen.net [2]: http://www.coach.me [3]: http://markjacobsen.net/apps/coachme/ [4]: https://play.google.com/store/apps/details?id=com.liftworldwide.lift&hl=en [5]: https://www.coach.me/users/a6d2ab7f4e8a70753896/activity